Health Articles
341: New Metabolism Mayhem
This artilce discusses how movement, not metabolism, is the focus for weight loss.
342: How Much Protein Do You Really Need?
A protein guige with a look into how much protein you should be getting in your diet and where to get it from.
343: The Infamous TCA Peel Skin Peel
The TCA peel has been featured on almost every beauty makeover show for its awesome skin restoration abilities. What exactly is a TCA peel, why is it so popular, and is it for you?
344: Tell Your Age? Who Needs to Know?
When older people ? men and women -- meet for the first time, very early into the encounter they often volunteer their age. Why do they do it? To promote self esteem, acceptance, or are they in need for a "warm & fuzzy" compliment? Or is it more than that?
345: The Top 5 Exercises to Whip Your Body Into Shape For a Cruise!
Gearing up for a cruise? Learn the top 5 exercises that lead to a chiseled and toned body!
346: Top 6 Sources of Fitness Myths
Nearly everybody who's started out with the dream to get into shape, build muscle or lose fat, has fallen prey to some type of fitness myth. Many times, those myths come from sources and publications that we trust. Maybe it's false advertising that leads somebody to start a myth or the quest to get rich. Or maybe it's just simple ignorance.
347: Men, Muscles and Menopause
Just how much weight gain and general loss of fitness can be attributed to menopause...REALLY?
348: Ancient Remedies for Modern Day Maladies
As modern medicine becomes ever more complicated and costly, a growing number of people are turning to ancient remedies - simple, traditional, decidedly low-tech methods of preventing and healing illness and solving our modern day maladies.
349: Simple Common Sense Tips To Take Care Of Your Voice For Guaranteed Vocal Health & Vocal Power
Common sense vocal rules can really help you to perform, present & speak well. These simple vocal care tips will help you to become more confident, keep your vocal cords in tip top shape & put your best voice forward.
350: Prescription Pain Killers : Are They Worth It?
Prescriptions for all types of medications are handed out by physicians every day, to the tune of millions a day in the US alone. Pain killers such as Darvocet, Percocet, Vicodin and other potent pain killing medications that knock your pain out quickly and efficiently. But at what price?
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