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121: Managing Fibromyalgia Symptoms with Vitamins
Fibromyalgia, or Fibromyalgia Syndrome (FMS), is generally characterized by pain in the muscles and bones, multiple tender points located on different parts of the body, trouble sleeping (or waking up still feeling tired).

122: Diet Patches - The Big Diet Rip-Off Of 2006
I?m sure most of us can admit to having received spam mail detailing the wonders of diet patches. And, yes, most of us delete ads like that for good reason. We realize that spam mail is often sensationalized, exaggerated, or simply false. Unfortunately, there is no such thing as permanent fat loss that can be achieved with a patch. Manufacturers saw the success of other transdermal patches for hormonal replacement and nicotine patches, so some believed that effective weight loss could be achieved by the same means as well.

123: Acne Treatment Will Boost Your Self-Esteem
How many young lives have had the fun taken out of them by the scourge of youth - Acne? This article examines some of the potentail remedies that are now available.

124: Jenny Craig - The Bad Good Diet
The philosophical points of Jenny Craig are plenty straightforward. The 3 philosophical tenets involve establishing a healthy relationship with food, staying active, and having a balanced approach to living. Those seem simple enough, but, more specifically, how does the diet really work?

125: Five Things You Can Do To Help Deal With The Stress of Long Haul Trips
Long Haul Trips on aircraft, trains or buses can really challenge a person's ability to cope and deal with travel stress. Have you noticed the number of irate people who travel these days? There are five things you can try to help you cope with traveling on long haul trips so that you are not another statistic of being an irate passenger.

126: Atkins Diet - Secrets Dr. Atkins Doesn
While there are some wonderful concepts contained within the Atkins diet model, such as insulin control via reduced carbohydrate consumption and reduced cholesterol levels and whatnot, there are some concepts that appear to be a bit reckless knowing what we know now. Some doctors are inclined to believe that while Atkins can help people lose weight and lower triglycerides and cholesterol levels, that Atkins could also trigger various forms of cancer, heart disease, stroke, and possibly even a loss in bone density due to the large quantities of animal fat and protein that the diet demands.

127: The Body For Life Diet - Revealed
As far as macronutrients are concerned, the diet asks for about 40-50% of calories to come from protein and carbs as well. This leaves virtually no space for fats which serves a higher calling than people think. Eliminating fats will simply leave one more vulnerable to arthritis, tendonitis and even some types of cancer.

128: How Vaccines Work
How vaccines work to stimulate the body into producing antibodies is a fascinating study irrespective of your views on them. In spite of many opinions, it has been demonstrated that vaccination can strengthen resistance to bacteria and viruses generally and help reduce the effects of secondary infections.

129: To Rest Or Not To Rest
This article discusses the changing views on rest as a treatment for back pain. It traces the history of the use of rest up to the present day thinking.

130: Stress Eating: Under Stress, We Say Yes!
Stress eating can sabotage the best of weight loss plans. Discover how to decrease the stress in your life and make this whole issue of weight loss work better for you.


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